Experience at The Balance had been life changing for me. I am stronger and fitter, and I understand my body much better. Working out with Stephane is one of the best things and that one hour is also like a theory class as he tell you the science behind every move. I have been into gyms for a long time but this is something totally different I haven’t met an instructor as dedicated, skilled and sensitive as him it is extraordinary how he diagnoses and address every issue. He is tough but in a good way and will challenge you. I would be ever grateful
Highly recommended If you love your body you ought to come here!