Pain, injuries, poor posture…Why Fascia?
How Fascia looks?
White tissue transparent, elastic and very resistant.
Fascia is composed by multi layers depending on which part of the body is located.
Fascia is connective tissue
Fascis is connected to…
– Muscles.
– Joints.
– Ligaments.
– Organs.
– Bones & articulations.
Why Fascia is important for you?
The fascia facilitate the motion of muscles, tendons, joints, ligaments and recover as well all organs.
Releasing the Fascia tension can help to release pain or allow an articulation, muscles or joint to move better.
– Back Pain
– Neck Pain
– Headache
– Lower back pain
– Scoliosis
– Hips pain
– Knocked knees etc.
How is important the Fascia in the organisation of the different systems in our body?
The new interpretation of the Human anatomy establish a new vision of how our bodies are organised and what are the reasons of chronic pain, injuries or tensions. Scientist are discussing in the last years how the body is organised, looking in a different sector as architecture a notion of organisation by tension has been mostly accepted named Tensegrity.
Tensegrity is the concept of how in architecture a structure with strong parts can be well organised without be in contact just organised by the right tension thru cables. If you are interested in read more details please click HERE.
How much should be the right or the wrong tensions in the body?
If the amount of tension turn to change shape, create pain, injuries, we will consider to re adjust this amount of tension to bring more lotion to this area to get more motion.
How the fascia is connected in your body?
In the excellent book of “Anatomy trains” from Thomas W.Myers, we can see the different maps of connected tissues as follow.
After many years of research, we have now access to this maps to help us in our mission to help you.
It is important to understand that everyone has a different pattern of mobility, activities, jobs of habits and every different person has a different relation with this lines.
This maps and lines has been observing in dissection in real people.
How The Balance is using the Myofascia Release?
We are experts in Body reading and if in the consultation we observe a wrong alignment of the head, thorax related to the pelvis or legs, feet related to the hips… we will check how is the impact into normal movements and create a program as the first strategy.
All problems of poor posture are the results of impact into tensions of your fascia as into office syndrome, scoliosis, back pain, flat feet, knocked knees of bow legs, back pain, lower back…
We are experts in exercises and Myofascia release is an excellent tool to facilitate the results of our adapted and focus exercises for you.
Our Methode
In the first consultation:
Body reading – Observation of the blcoks of your body
Body assessment – How are you moving and where are the restrictions and why?
Creation of a strategy of exercises as well as Myofascia release to help to unlock parts of the body and make the exercises bring more benefits.
We offer special programs as office syndrome integrating myofascia release 1 hour link with exercises. We have been observing the high and positive responses from our customers with problems on shoulders, back pain, headache, neck pain etc. To read more about our special program for Office syndrome please click HERE
Our therapist and Pilates instructors are specialist in melting tissues to improve:
- Hydratation
- Lotion
- Motion
The difference of Myofascia and Massage are… Myofascia is:
- Gliding layers of the skin
- Access to deep tissues
- Active participation of the customer
- Help to increase breathing system
- Increase range of motion
- Reduce tension in articulation
- Increase range of motion of joints & Ligaments
Clients case…
Mr. Benson was visiting our studio recommended by a friend… his problem was neck pain and a possible problem or injury on cervical spine…
“I have been struggling for neck pain these past two years, i tried few places for my Physiotheraphy & Pilates finally i find right place The Balance Studio, Only two sessions, They are very patient and carefully examine my problem, after two sessions finally we find the solution to cure my neck pain because when you have pain in certain area it doesn’t mean your pain start from there.
I consider my self lucky meet The Balance and after two sessions body assesments know we know the real problem of my neck pain it’s not from the neck but others part of your body!
I feel much better than before and looking forward to have more sessions when i am back in Bangkok.
Thank you The Balance Studio for Physiotheraphy and Pilates”
