Our Studios
The Balance Studio – Chidlom
Maneeya Center Building, 2nd Floor – directly connected to BTS Chidlom
Tel: 095 369 3626 · LINE: @thebalancepilates
How to Get to The Balance Studio – Chidlom
By BTS: Take the BTS to Chidlom Station and follow the sky walk connection towards Central Chidlom. Continue on to Maneeya Center Building and head up to the 2nd floor – you’ll find The Balance Studio right away.
Parking is available at Maneeya Center Building for guests arriving by car.
Studio Equipment
Merrithew SPX Max Reformers
Professional-grade reformers for precise, low-impact strength and mobility work.
Cadillac Towers
Full-spectrum resistance training for rehab, conditioning and advanced technique.
Spinal Correctors
Targeted support for posture, scoliosis management and spinal rehabilitation.
What You Get
- Teaching from experienced PhysioPilates instructors focused on posture, safety and steady progress
- Small classes centred on core strength, flexibility and body balance
- Flexible scheduling across group and private sessions
Who This Studio Suits
- Anyone dealing with office syndrome, scoliosis, back pain or posture issues
- Clients seeking prenatal or postnatal body care
- Those working on fit & firm goals and weight management
- All levels, from complete beginners to athletes wanting to sharpen performance
Why Choose The Balance Chidlom
- Physiotherapy and Pilates combined under one roof, for safer and faster results
- A prime Chidlom location, directly connected to BTS Chidlom
- An experienced, multilingual teaching team serving Bangkok since 2014
What Our Members Say
DK Bambi
2 years ago
I came to play here and it was great. From someone who has office syndrome, it's gotten better. My neck and shoulders aren't as tight as before. Personality has improved. Plus the teacher teaches well. You can clearly tell where each pose should be focused. Teaching is very easy to understand. Plus, he's very friendly with the students. I recommend it for people who want to try Pilates. Very good.
Thanwarat Saleephol (Kan)
2 years ago
Great location and equipment with professional pilates instructor. Class have both in Eng and Thai so it friendly for foreigners. Recommended
Sarah Seo
2 years ago
Been a loyal customer for this studio for about a year. Enjoy joining Pilates classes so much! Both private and group classes I have been joining, and I like them both! Highly recommend to anyone who loves to workout and who want to join Pilates for the first time :)!
M Mod
2 years ago
Clean place, convenient to travel, near Bts&MRT, kind teachers 😍 recommend Teacher Leena and Teacher Bew.
Sasimon Jongprasertkul
2 years ago
Tried the trial 3 times. The first 2 times the teacher was good and there was no problem. But the third person was told first that he didn't have the basics. and is a person who does not understand his own body Please help teach from the basics, but the teacher is very harsh. Studying puts pressure on me and makes me not happy. From wanting to take care of yourself Want to increase strength So it makes me not want to go.
Moe M
2 years ago
This is the studio where I first started Pilates. The teachers are kind and I enjoy continuing with them. The teachers teach in English and Thai, so it is okay if you don't understand Thai. I am happy that my body has become more in shape since I started Pilates.
Chidchanok Anantakul
3 years ago
I highly recommend The Balance Pilates for its exceptional instructors, personalized sessions, and welcoming atmosphere and staffs.
Whether you're a beginner or experienced, the diverse classes cater to various fitness levels, ensuring a challenging yet enjoyable experience.
The clean and well-equipped studio also creates a conducive environment for achieving fitness goals.
Chawapon N.
3 years ago
The Balance Pilates is really easy to travel here. The studio has many class options. The atmosphere is nice. The staff is also friendly and helpful. The Pilates instructors are professional. It's beginners friendly. So far, my experiences here are really great. The class helps me exercise more, and it's pretty fun to join.
vuttiya S
3 years ago
Fun and healthy at the same time. The staff are nice and friendly. the teacher pays attention to the students, is careful and follows their posture. Watch and arrange the correct posture for students to avoid injury.
the place nice and clean, great!
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Visit The Balance Studio – Chidlom
Reformer group classes, private 1:1 sessions and clinical physiotherapy – book your first visit today.