Pilates PloenChit from now download the The Balance Pilates App today to plan and schedule your classes of Pilates Reformer. From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information. You can also click through to our social pages! Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!

For Private and Group Class Booking please contact:

Phone: 092-246-9462
Mail: info@thebalancebkk.com Or by an app “The Balance Pilates” on your mobile then choose your branch

The Balance Pilates : Located in Interchange Building B2 Floor, on the Sukhumvit Road and Asoke intersection which is one of Bangkok’s most strategic junctions. This area is a desirable hub for both business as well as entertainment, boasting a wealth of shopping malls, hotels, restaurants and bars in the area. Interchange 21 is the only building in the sprawling metropolis of Bangkok to have direct access to both these mass transit systems

Shopping mall: Terminal 21 just right next building, Very close in few steps

Direct access from BTS Asoke exit 6 and MRT Sukhumvit exit 2

Weekday open from 7:00 AM – 10 PM

Weekend open from 8 AM – 7 PM

By Car FREE parking 3 hours

The Balance Pilates – Come and discover the magic atmosphere of a traditional New York Style Pilates. A space designed and created to bring you a nice feeling into your daily Pilates workout.

We have also 300SQM divided in 3 spaces, Group Pilates Reformer with 9 machines, a Private room with all the best equipment and a space for Physiotherapy treatment with ultrasound etc.

Our PhysioPilates instructors will take care of the correct alignment of your body, precautions to get all the benefits of treatments and Pilates for your life.

We are offering more than 65 group classes per week and 70 privates booking per day.

Discover now why more than 10,000 members are choosing The Balance Pilates for Office syndrome, Scoliosis, Back pain, Fit & Firm, Loosing weight and book now your session at the best price in Bangkok.